Orthopedic and memory foam mattresses both offer back pain relief, but in different ways. Orthopedic mattresses provide firm, structured support ideal for spinal alignment, while memory foam contours to your body for pressure point relief. This guide compares both types across key factors, firmness, support, heat retention, and price, to help you choose the right mattress for your back pain needs.

Waking up with back pain? Your mattress could be the culprit. This complete 2026 buyer's guide helps you choose the best mattress for back pain in India — covering orthopedic support, memory foam, dual comfort options, and what to avoid for a pain-free sleep.