Waking up with back pain? Your mattress could be the culprit. This complete 2026 buyer's guide helps you choose the best mattress for back pain in India — covering orthopedic support, memory foam, dual comfort options, and what to avoid for a pain-free sleep.

Choosing between a soft mattress and a firm mattress depends on your sleeping position, body weight, and comfort preference. Soft mattresses offer better pressure relief and are ideal for side sleepers, while firm mattresses provide stronger support and are better for back and stomach sleepers.